matt3matt

Matt graduated from San Diego State in 2010 with a BS in Kinesiology  and a MA from Tufts in 2016 in Policy and Planning .  He has also been certified by the NSCA & CSCS. Over the last 10 years Matt has worked with and trained hundreds of clients from California, Massachusetts and Maine. He is currently teaching Strength classes at Ship City Fitness and is the Sprinting/ Jumping coach for the Morse High School Track team. Matt says his objective is to facilitate a positive, fun and inclusive physical activity regimen that teaches, heals, builds confidence and independence, and relates to a sense of holistic well-being.  “Im not much of a drill sergeant, but i do demand an intense focus on body mechanics, “clean” movement, and understanding the “why” behind what we are doing”.