Ship City Fitness is committed to impacting and empowering people’s lives with the positive benefits of living a healthier lifestyle.  The primary focus of our programs is to meet each person where they are and safely guide them to improved health and fitness.

The coaches at Ship City Fitness understand that every person begins with their own individual circumstances which needs to be considered for the improvement of their physical condition.  We are dedicated to creating a fun and safe environment where each person can progress at the appropriate rate for them.

The instructors at Ship City Fitness are committed to building a community that supports and encourages each other to live healthier and happier.